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Fitness I Sztuki Walki
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Chokes and Strangles
Ground Fighting is one of the most underestimated and yet devastatingly ferocious of all the Martial Arts. 95% of all street fights that are not finished within the first 3 seconds end up on the floor. Are you prepared? This series of books prepares you with the very best of Wrestling, Ju-jitsu, Judo etc. covering ground control, bars, locks, chokes, strangles, cranks, butts, bites, tearing, gouges etc., reintroducing the many illegal and banned techniques from a century ago. The most devastating finish of all is the choke/strangle. This book demonstrates choke/strangle KO's from multiple positions: underneath, on top, from the knees, the mount etc. demonstrating graphically how to send even the biggest opponent to sleep under 3 seconds.
autor: Geoff Thompson
issn: 1840249250
data: 2001.01.28
cena: 9.99 PLN
kategorie: Fitness I Sztuki Walki / 
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Animal Day - Pressure Testing the Martial Arts
This book explodes the myths about what does and what does not work in martial arts on today's dangerous streets. Geoff educates a reader in all aspects of 'pressure testing' the martial arts, ensuring that technique and character fit when it really matters.
autor: Geoff Thompson
issn: 1840249447
data: 2000.03.15
cena: 50.49 PLN
kategorie: Fitness I Sztuki Walki / 
Zobacz Publikację Dodaj do Koszyka
Real Kicking
The realities of kicking in the street scenario are unveiled once and for all in this concise, professional and down-to-earth book. Geoff Thompson?s extensively illustrated manual takes you step by step through all the moves and techniques needed to become competent in the kicking arts. These techniques can be used to complement other forms of martial arts, or used alone in close range self defence.
autor: Geoff Thompson
issn: 18402440873
data: 1998.11.15
cena: 9.99 PLN
kategorie: Fitness I Sztuki Walki / 
Zobacz Publikację Dodaj do Koszyka
Real Punching
A punch is far more than just a punch . . . a deeper look will reveal a labyrinth of concealed knowledge, an Aladdin?s cave of intricacies and a treasure trove of ?data? that will enable the neophyte to punch and the expert to punch better. Hands are the most accessible, effective and natural tool available for use in self defence situations. Geoff Thompson?s extensively illustrated manual takes you step by step through all the moves and techniques needed to become competent in the punching arts. These techniques can be used to complement other forms of martial arts, or used alone in close range self defence.
autor: Geoff Thompson
issn: 1840240881
data: 1998.11.15
cena: 9.99 PLN
kategorie: Fitness I Sztuki Walki / 
Zobacz Publikację Dodaj do Koszyka
The Throws and Takedowns of Greco-Roman Wrestling
Ground fighting is taking the martial arts world by storm . . . but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? Geoff teaches you how to control vertical grappling and destroy an assailant with a demolishing throw, including the original ?blow before throw? techniques banned from sport grappling a hundred years ago. Geoff is qualified in all the different forms of grappling and teaches with a realistic bent. A must for any one who wants to survive a close range encounter in a REAL situation. Geoff Thompson draws upon many years of dealing with raw street violence to produce a series of books that treat martial arts with an edge of reality, making them far more reliable as methods of self defence. In this fully illustrated Throws and Take-Downs manual he covers multiple throwing techniques from Greco-Roman Wrestling.
autor: Geoff Thompson
issn: 1840248289
data: 1998.10.15
cena: 9.99 PLN
kategorie: Fitness I Sztuki Walki / 
Zobacz Publikację Dodaj do Koszyka
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